{"title":"Shop the Lineup","description":null,"products":[{"product_id":"wild-berries-apple","title":"Wild Berries \u0026 Apple","description":"\u003cp\u003eA deep, berry-forward blend of organic navy bean, apple, blueberry, blackberry, red beet, sweet potato, vanilla, and a touch of lemon juice for freshness. Navy bean puree brings 7g of plant protein and 10g of fiber to every pouch, with no added sugar.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eOrganic, vegan, gluten-free, dairy-free, nut-free, soy-free\u003c\/li\u003e\n\u003cli\u003eNo added sugar, salt, or preservatives\u003c\/li\u003e\n\u003cli\u003e7g protein \/ 10g fiber per pouch\u003c\/li\u003e\n\u003cli\u003e8oz (226g) pouch\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eCurrently finishing product development — not yet available for purchase.\u003c\/em\u003e\u003c\/p\u003e","brand":"Yield","offers":[{"title":"Default Title","offer_id":46811266973847,"sku":"DES-3000-OPT2","price":5.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0713\/6070\/8759\/files\/Berries_Apple_d4588eb0-7428-4c0b-a00a-31bdd206bb62.jpg?v=1787011281"},{"product_id":"tropical-mango-orange","title":"Tropical Mango \u0026 Orange","description":"\u003cp\u003eA bright, tropical blend of organic navy bean, mango, orange, sweet potato, carrot, ginger, lemon juice, and vanilla. Navy bean puree brings 7g of plant protein and 9g of fiber to every pouch, with no added sugar.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eOrganic, vegan, gluten-free, dairy-free, nut-free, soy-free\u003c\/li\u003e\n\u003cli\u003eNo added sugar, salt, or preservatives\u003c\/li\u003e\n\u003cli\u003e7g protein \/ 9g fiber per pouch\u003c\/li\u003e\n\u003cli\u003e8oz (226g) pouch\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eCurrently finishing product development — not yet available for purchase.\u003c\/em\u003e\u003c\/p\u003e","brand":"Yield","offers":[{"title":"Default Title","offer_id":46811267596439,"sku":"DES-3170-OPT2-MOD","price":5.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0713\/6070\/8759\/files\/Mango_Orange_9ec519b0-6717-4f8b-a186-a792e2064c25.jpg?v=1787011283"},{"product_id":"vibrant-greens-pear","title":"Vibrant Greens \u0026 Pear","description":"\u003cp\u003eA crisp, garden-fresh blend of organic pear, navy bean, spinach, kale, lemon juice, and vanilla. Navy bean puree brings 6g of plant protein and 10g of fiber to every pouch, with no added sugar.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eOrganic, vegan, gluten-free, dairy-free, nut-free, soy-free\u003c\/li\u003e\n\u003cli\u003eNo added sugar, salt, or preservatives\u003c\/li\u003e\n\u003cli\u003e6g protein \/ 10g fiber per pouch\u003c\/li\u003e\n\u003cli\u003e8oz (226g) pouch\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eCurrently finishing product development — not yet available for purchase.\u003c\/em\u003e\u003c\/p\u003e","brand":"Yield","offers":[{"title":"Default Title","offer_id":46811267825815,"sku":"DES-3708-OPT3","price":5.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0713\/6070\/8759\/files\/Greens_Pear_df18a1ff-9e7a-420e-9e00-665af2126d7e.jpg?v=1786947126"},{"product_id":"classic-strawberry-banana","title":"Classic Strawberry Banana","description":"\u003cp\u003eA classic, crowd-pleasing blend of organic navy bean, banana, apple, strawberry, red beet, lemon juice, and vanilla. Navy bean puree brings 7g of plant protein and 9g of fiber to every pouch, with no added sugar.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eOrganic, vegan, gluten-free, dairy-free, nut-free, soy-free\u003c\/li\u003e\n\u003cli\u003eNo added sugar, salt, or preservatives\u003c\/li\u003e\n\u003cli\u003e7g protein \/ 9g fiber per pouch\u003c\/li\u003e\n\u003cli\u003e8oz (226g) pouch\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eCurrently finishing product development — not yet available for purchase.\u003c\/em\u003e\u003c\/p\u003e","brand":"Yield","offers":[{"title":"Default","offer_id":48117517910167,"sku":"DES-3499-OPT2","price":5.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0713\/6070\/8759\/files\/Strawberry_BAnana_900ca901-66bf-4d2c-a523-fc59c4d1120c.jpg?v=1786947129"},{"product_id":"5-day-fiber-reset","title":"5-Day Fiber Reset","description":"\u003cp\u003eA 12-pouch kit built around a gradual 5-day ramp: start light, build up to a full daily dose, and hold there. Includes a mix of all 4 Yield flavors — Wild Berries \u0026amp; Apple, Tropical Mango \u0026amp; Orange, Classic Strawberry Banana, and Vibrant Greens \u0026amp; Pear — each delivering 6–7g of plant protein and 9–10g of fiber from organic navy bean, with no added sugar.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e12 pouches: 1 on day 1, 2 on day 2, 3 a day on days 3–5\u003c\/li\u003e\n\u003cli\u003eOrganic, vegan, gluten-free, dairy-free, nut-free, soy-free\u003c\/li\u003e\n\u003cli\u003eNo added sugar, salt, or preservatives\u003c\/li\u003e\n\u003cli\u003e8oz (226g) pouches\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eThe 5-Day Plan\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eDay 1: 1 pouch (~9–10g fiber)\u003c\/li\u003e\n\u003cli\u003eDay 2: 2 pouches (~19g fiber)\u003c\/li\u003e\n\u003cli\u003eDay 3–5: 3 pouches a day (~27–30g fiber) — right around the FDA's 28g Daily Value\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eJumping straight to a high-fiber day can cause bloating and discomfort if your gut isn't used to it. This plan ramps up over the first two days so your body can adjust, then holds you at a full daily dose for the back half of the week. Drink extra water throughout.\u003c\/p\u003e\u003ch3\u003eBacked by research\u003c\/h3\u003e\u003cp\u003eShort-term increases in fiber intake have been linked in published research to measurable shifts in gut bacteria — including more of the beneficial Bifidobacteria — in interventions as short as 3 to 7 days. A separate controlled-feeding study found gut microbial makeup can begin shifting within a single day of a dietary change, using a study window of exactly 5 days.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSources:\u003c\/strong\u003e \u003ca href=\"https:\/\/www.nature.com\/articles\/nature12820\"\u003eDavid et al., Nature (2014)\u003c\/a\u003e · \u003ca href=\"https:\/\/journals.asm.org\/doi\/10.1128\/msystems.00133-24\"\u003emSystems (2024)\u003c\/a\u003e · \u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC1448190\/\"\u003eBouhnik et al., Nutrition Journal (2006)\u003c\/a\u003e · \u003ca href=\"https:\/\/www.ars.usda.gov\/arsuserfiles\/80400530\/pdf\/dbrief\/12_fiber_intake_0910.pdf\"\u003eUSDA ARS fiber intake data\u003c\/a\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCurrently finishing product development — not yet available for purchase. General information only, not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"Yield","offers":[{"title":"Default","offer_id":48117537210519,"sku":"YIELD-FIBER-RESET-12PK","price":69.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0713\/6070\/8759\/files\/Fiber_Reset_Master_a665b86b-cf49-4b5b-8f38-ccc16bd57e46.jpg?v=1787011285"}],"url":"https:\/\/yieldfoods.com\/collections\/frontpage.oembed","provider":"Yield","version":"1.0","type":"link"}